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Yoga of Action

  • Iyengar Institute of New York Chelsea | 150 West 22nd Street, 2nd Floor New York, NY 10011 (map)

Iyengar Institute of New York

All Levels

According to Patanjali, the three essential ingredients of yoga are tapas (self-discipline), svadyaya (self-study), and Isvara Pranidhana (surrender of the ego). We will explore how these relate to your asana practice.

$30 Members / $40 Non-Members

Later Event: June 10
Yoga with a Twist