The theme of this series is Yoga for a Healthy Spine. It is an Iyengar series appropriate for people with at least one year of experience with Iyengar Yoga. I will teach basics as well as refinements in fundamental poses and present more advanced poses in stages so everyone has something to work with, regardless of level of experience/ability.

We will meet on Wednesdays from 6:30-7:45pm at the Uma Center on January 8, 15, 22, and 29. There be no more than 7 students.

The Uma Center is an Ayurvedic holistic healing center with a lovely yoga space on Lexington at 61st St. Here’s more info on the the studio: https://www.umacenternyc.com/

The cost for the series is $120. To secure your space, full payment is required. Please contact Eve to register or for more information.

I hope you will join us!